January 29, 2023 – Centered & Affirmed, Principles #4 and #5
Rev. Kristin closes out the Unity Big Five series with a heartfelt exploration of prayer and meditation, reminding us there is no wrong way to pray - whether conversational, surrendered, or structured through Unity's affirmative prayer method of acknowledging, claiming, and expecting. She explains how regular meditation practice helps us become the compassionate witness of our thoughts, giving us greater access to wisdom, peace, and confidence in daily life. Rev. Kristin encourages us to simply do it - pray and meditate - so we can live spiritually centered, joy-filled lives as instruments of divine peace.